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Jamaican Recipes
 JAMAICAN FRIED JERK FISH RECIPE  JAMAICAN COCONUT DROPS RECIPE
 TRADITIONAL JAMAICAN RUNDOWN RECIPE  JAMAICAN ACKEE AND SALTFISH RECIPE
 JAMAICAN STEAMED CALLALOO RECIPE  JAMAICAN COCONUT FILLING FOR GIZZADA
 JAMAICAN ESCOVEITCH FISH RECIPE  JAMAICAN VEGATABLE RUNDOWN
 SIMPLE RICE AND PEAS RECIPE  JAMAICAN MACHEREL RUNDOWN
 CURRY SHRIMP RECIPE  OXTAIL RECIPE
 CURRY FISH RECIPE  BEEF PATTY RECIPE
 JAMAICAN PEPPER POT SOUP RECIPE  JAMAICAN CURRY CHICKEN RECIPE
 JAMAICAN TRIPE AND BEANS RECIPE  JAMAICAN SHRIMP PATTY
 CARROT SWEET POTATO CASSEROLE  JAMAICAN FRIED DUMPLINGS RECIPE
 BLACK CAKE RECIPE  VERSATILE AVOCADO


JAMAICAN FRIED JERK FISH RECIPE

Ingredients:
2-2.5 lbs farm raised trout. (Farm raised trout is recommended because it is fleshy and the bones are soft. However, any whole small fish or filets will do.)

1 heaping teaspoon Walkers Wood jerk seasoning or equivalent brand

1 tablespoon of vegetable oil

1 and 1/2 tablespoon mushroom soy sauce (from China) or equivalent

1 teaspoon of vinegar (omit if you are using farm raised trout, which is soft, since the vinegar tends to soften fish. Vinegar also enhances flavor and helps to keep odors low)
Recipe by ©eatjamaican.com

 

After you have washed fish, cut in two inch pieces going from long end to long end.

Mix jerk seasoning, oil , soy sauce and vinegar (if needed) in small bowl

Drain all water from fish

Work the seasoning mixture into the fish (You can fry fish right away or let marinade)

Place enough oil in fryer or deep iron skillet to at least cover a half of the height of the fish

When oil is hot place fry fish for 3 minutes per side or until fried

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